rationTracker

Chives Freeze-Dried

Vegetables · per 100 g, dried

Calories
311 kcal
Protein
21.2 g
Carbs
64.3 g
Fat
3.5 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Luteolinquantified · 1 study0.15 mg
Stearic Acidquantified · 1 study0.046 g
Fructan Loadquantified · 1 study1 flag
Quercetinquantified · 1 study4.77 mg
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for chives freeze-dried, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, dried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.